In our regularly updated blog, we share important information about common conditions that can lead to foot and ankle pain that affects your quality of life. We discuss diabetic foot care needs and sports injuries, as well as conditions such as bone spurs, bunions, calluses, corns, fractures, flat feet, fungal nails, high arches, hammertoes, and ingrown toenails.
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Preparing For A Grandville 5KIf you’re training for a marathon, of course you’d be running a couple times a week or more to build your fitness and mileage. For a fun run, such as the Visser Family YMCA Buck Creek 5K, you can start training about four to eight weeks before the race. Learn more on how to prepare...