We discuss a wide range of conditions causing foot, heel, and arch pain in our regularly updated blog. Learn about your options for addressing pain caused by plantar fasciitis, Achilles tendinitis, osteoarthritis, and much more.
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Why I Shouldn't Leave My Wounds Open To The Air - Despite What I've HeardFeet are usually exposed to a lot of bugs! Fungus, bacteria, viruses, and parasites oh my! Wounds are a direct pathway into the body and in some cases right into the bloodstream that can cause serious infections.
Preparing For A Grandville 5KIf you’re training for a marathon, of course you’d be running a couple times a week or more to build your fitness and mileage. For a fun run, such as the Visser Family YMCA Buck Creek 5K, you can start training about four to eight weeks before the race. Learn more on how to prepare...